20 years ago, I found myself curled up in a ball on the floor, feeling weighed down by the things that were going on in my life. Even though I had achieved my career, family, and travel goals, I was feeling lost and disheartened. Life was challenging me and I was being ruled by my negative thoughts and frustrated attitude.

I knew at that moment it was time to stop the spiral and take a change in direction, so I picked myself up off the floor and went out into the world to seek some help. Deep down I knew there had to be a better version of myself somewhere and I was on a mission to find her.

After 2 years of working on myself, my awareness had shifted from what was happening on the outside, to within. I began to disassociate with all my stories and got to know the essence of my true self. This was life changing as I began to regain love and respect for who I am and started to shine from the inside out.

I then felt the call to share my experiences in 2007 and began to work with clients. My intuitive gift was the bomb in getting others to the core of their blocks and creating change at a rapid pace. As my practice evolved, I moved to working with them at a soul level, creating more powerful results.

Today I am a much more content and positive person, living life through my heart space. Able to see the bigger picture and others with compassion instead of judgement and fear. I have connected with who I am and what I love and live mostly without worry of what others think.

In a desire to share this transformative experience with the world, I have created The Essence Effect. A beautiful, renewing process that moves us from feeling challenged and weighed down by life, to finding our own rhythm and navigating our lives with love, flow and ease.

Nature lover . Adventurer . Intuitive . Happy Soul . Curious mind . Lover of aha moments . Intrigued by the unknown . Taps into the unseen . Loves helping others . Enjoys healthy food . Personal growth junkie . Loves teaching others . Animal lover . Explorer . Lives to travel the world and soak up different cultures . At her best walking trails in nature at home or overseas  .  Introvert . Yogi . Loves meditation and stillness and practices mindfulness and awareness . Favourite times are coffee with her bestie’s and wine with her husband . Lover of fast cars . Sports fanatic . Mum who is inspired by her kids and watching them grow.