There are many ideas out there of why COVID is here, where it came from and who created it. Many come from influential, spiritual leaders and each story has its own merit, and the potential to be the truth. I personally found the energy of all the stories and...

Coping Mechanisms during lockdown. Social Media, food, Netflix, complaining to others - they’ve all played a part during lockdown in keeping me distracted from how I’ve really been feeling... Sitting on my couch the other day, the house was peaceful, quiet and still...

We live in a world that loves to criticise and are surrounded by it in the media, social media, our community, peers and even those close to us. We weren’t born to judge ourselves or others but become conditioned to it as we grow, until finally the outside critic...

Seeing the hidden surprises in what is unfolding for us.  Everything that comes in for us is always for our highest and greatest good. Even the experiences that we perceive as negative. The saying “there is always a silver lining” is true and the only way to find what...

The Journey of the Soul. We are all here for a reason and while our paths are individual, there is a core purpose that is the same in all of us. Understanding that is key to getting through to the easy bit. Life may seem complex but when you take a look at it from a...

We know in our conscious mind what we want, we get in flow with it, we reach out for it and it starts to come in, then out of nowhere something comes out of left side and smashes it, putting it way beyond our reach and leaving us feeling frustrated and confused. Say...

If you are feeling stuck in any area of life including, career and business, parenting, friendships and relationships, health and well being or finances here are 5 things you can do to flip it. Recognise all of our experiences are here to teach us and help us expand...