Welcome to The Essence Effect
A gentle yet powerful method of going within to expand your personal growth and inner happiness.
This simple process via Guided Visualisations, gently moves you through your energetic and emotional blocks, releasing them with ease.
Feelings of inner contentment are created, alongside a more fulfilling connection to the outside world.
To begin your journey I invite you to experience the free Self Nurture Guided Visualisation I have created for you below.
The journey is most effective when experienced through head phones.
Enjoy!
Self Nurture
Price: Free
Take this time for yourself to go within and give yourself a warm and gentle hug. Nurturing yourself on a mind, body and soul level.
Mind, Body, Soul Series
Guided Visualisations to create change within by releasing your energetic and emotional blocks on a mind, body and soul level.Â
MINDÂ
A Quiet Mind
Price: $20
Slow down your thoughts and find the peaceful place that resides within your mind, by recognizing what contributes to its bustling activity.
Fearless
Price: $20
Get Moving as you bust past the roadblocks of fear and limiting beliefs, and move into a space of courage and direction.
Surrender
Price: $20
Find a more peaceful existence and create space for change, by surrendering to life’s difficult moments.
BODY
Healthy Habits
Price: $20
Shift your blocks to making healthy choices and release what is preventing you from achieving your wellbeing goals.Â
Deep Calm
Price: $20
Unwind your physical body as you calm and regulate your nervous system into a deep state of relaxation.
Deep Sleep
Price: $20
Enhance your dreamtime as you clear what is preventing you from having a deep and nourishing sleep.
SOUL
Soul Renewal
Price: $20
Take a journey to renew and refresh the Soul, as you release what no longer serves you.
Soul Tribe
Price: $20
Creating our Soul Tribe setting healthy boundaries and allowing those we trust into our soul circle.Â
Soul Whisperings
Price: $20
Enhance your connection to your Soul through your intuitive self, allowing you to hear the loving whispers of its guidance.
Personal Growth Series!
Continue your transformative journey with my upcoming Personal Growth Series of Guided Visualisations.
To be released soon, the Series includes ways to shift your blocks to unlock your full potential.
Assisting you to let go of the past to create meaningful relationships, and cultivate a healthier sense of well-being.
Stay informed with the release date by registering for my newsletter below.Â