Setting Intention and Letting Go.
We expend vast amounts of energy every day, trying to direct our lives in the direction we perceive it should be going. While we are doing this our day is unfolding of its own free will.
We get up with a plan or a list and work hard to follow it and when things pop up that aren’t on that list we feel frustrated and uptight. While we are feeling this we can’t see the perfection and flow of our day that is playing out perfectly for us.
We go over things in our head that went wrong, repeating conversations over and over and trying to put it right.
While we are thinking about all this we are missing the solutions that are right there in front of us! You see, we can’t hear the insight and wisdom that our hearts and higher selves have for us when we are too busy in our minds trying to right what we think has gone wrong.
Within us is a magnificent guidance system called our intuition and the only way to hear it loud and clear is to be quiet and still.
When we are following the flow of our day and leaning into what comes up in each moment from a space of trust then we are fully open to receiving the wisdom and guidance of the heart and higher self.
My typical day now is to wake up with an idea of what I would like to get done and be fully open to everything else that comes in for me.
I spend 10 minutes before I get out of bed setting intention and then I LET GO. I give it to my day and when I put my feet on the floor I am committed to moving through whatever comes my way.
I get up and I stay present with what is playing out in front of me. I choose something to start with and I give it my whole attention, I don’t think of what is next or what else is on my list, I only stay with what I am doing now. When I am close to the end of that task, I think about what I will do next and I move onto it.
If something else comes in, I go with it and I am always so glad I did as this often leads to something way better than what my mind could ever plan for me!
When I am in this space of flow and ease, I can make clear decisions on what is right for me and I am fully guided by my intuitive self. There’s no impulse or stress or resistance only calm and ease. Doing this makes me so much more productive and creative and it keeps me open to allow the things that are for my highest good to come in.
My days now feel inspired and easy and I know I am living my highest purpose. I bounce out of bed excited for what the day will bring me.
I am loving every minute of this journey of being inflow and I am creating something that will help you to do it too – so watch this space!